There's a debate going on behind the scenes here..... It was sparked by Mike H's 'Survivors Speak' post about his own self-empowered therapy and success in treating PTSD.
And so the question comes up:
Do you or don't you believe that self-empowered therapy can heal?
Weigh in by leaving a comment....
Posts
How to Heal: A Therapist’s Guide to Mental Health
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Tanya Ruckstuhl LICSW I am spending the month of January in our desert
home, a tiny house on a big plot of sand, writing this from an 8 by 12-foot
outbuild...
3 weeks ago
2 comments:
I believe everyone has their own journey, their own path to travel. I have a therapist that helps me, it's another source of information.
The power of love from my family and my friends is the best source of strength.
So to sum up, I think it takes a village.
@Anonymous - I think you're right -- which is why building and uniting the PTSD community is so important! The strength of others helps us develop a strength of our own.
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