Sunday, November 23, 2008

PTSD & Insomnia

Well, we're all weary of this topic, I'm sure, but this PTSD Forum has an interesting set of basic insomnia tips.

If there's anything worthwhile that helps that you may not have thought of I just wanted to turn you all onto it:

http://www.ptsdforum.org/forum19.html

Sweet dreams!

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